V E Y D A

Reconnect to Yourself. Learn to Hold Powerful Space for Others.

Nervous system regulation, breath, movement, and facilitation training with Sarah Veyda.

Learn how to design and deliver retreats, workshops, and transformational group experiences.

Online Yoga, breath, and nervous system practices to restore calm, energy, and balance.

About Sarah….

Sarah Veyda is a senior yoga teacher and breath-led nervous system practitioner with over 10 years of teaching experience and more than 500 hours of advanced training. Her background spans anatomy, trauma-sensitive yoga, breathwork, sound meditation and hypnotherapy-informed facilitation.

She has led retreats, workshops and educational programs across Australia, consistently guiding students toward greater regulation, resilience and embodied strength. Her work moves beyond traditional yoga sequencing — integrating somatic awareness, breath science and frequency-based practices to create meaningful and sustainable change.

These online courses are grounded in experience, informed by evidence, and designed to support real people navigating real stress.

V E Y D A • Academy

Veyda Academy offers embodied trainings in breathwork, nervous system regulation, and conscious facilitation.

Sarah’s Facilitation Frequency two-day immersion is designed for facilitators who want to develop clear structure, confidence, and presence in how they hold space. Leaving their participants with a full embodied and integrated experience.

The Learn to Breathe course series support those wanting to deepen their own relationship with the breath, while also offering a pathway for those who feel called to facilitate traditional breathwork practices.

Learn more

  • "Right from touching base with Sarah, her communication was beautiful and knowledgeable. Booking the course was very easy. Then the two days ran smoothly, and the food was so yummy and nourishing"

    — Carol, Bellbird Recovery Place
    North Brisbane, QLD

  • “I really enjoyed the training, which confirmed many of the ideas floating around in my head while giving them form and structure.”

    — Keith Smith, Web of Breath, TRE
    Toowoomba, QLD

  • “Sarah’s passion and lived experience shines through in her work. She takes you on a beautiful journey of learning, discovery, and thought-filled facilitation. A must for all facilitators who are looking to take their offerings to the next level.”

    — Tina Hussey, The Cacao Embassy Australia
    Hobart, Tasmania

  • “As always, your offering has delivered what was expected and more. I feel confident with my facilitation and putting events together. I truly love your way with words, and the scripts you need to have a successful workshop or event provide you with amazing support to take your work to the world.”

    — Sandy, Harmonic Sanctum
    Gold Coast, QLD

  • I thoroughly enjoyed diving into the different aspects of facilitation throughout this two day course with Veyda Academy. It was informative, insightful, fun, and educational. I feel so much more confident to deliver my modalities with what I have learnt throughout this course. I am excited to use the framework to deliver my own medicine moving forward. I would definitely recommend Veyda Academy to anyone wanting to extend their skills as a facilitator

    — Kate Aura, Retreat Facilitator
    Bali

  • “I thoroughly engaged with the material, the connection to learning from others, and I came away with a new found sense of confidence in my readiness to facilitate. A reset to my navigation, belief, passion, and vision in my path.”

    — Nicole, Psychologist
    Brisbane

  • “I came to the Facilitation Frequency course to support my husband’s sound therapy journey. Little did I know how much it would benefit me personally. The knowledge in this course can be utilised in so many areas of my life. Sarah has set a very high standard for herself, and this together with her passion, love, and sense of fun made this course an amazing experience.”

    — Sue, Medium
    Scarborough, QLD

  • “Sarah’s Facilitation Frequency training has provided me with the confidence and a flexible framework to design and deliver safe and sacred experiences and immersions that support healing, empowerment, and embodiment practices. A soul inspiring and nourishing course that guides you to connect to your heart, your purpose, and your vision.”

    — Tanya Kirkegaard, Culturally Empowered Solutions
    Goondiwindi, QLD

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