V E Y D A
Join me for my last Retreat….
After more than a decade of facilitating retreats and holding transformative spaces, I’ve made the decision to close this chapter with one final experience. This retreat has been thoughtfully designed as a culmination of everything I’ve learned and loved about this work… bringing together a collective of exceptional facilitators and a range of deeply immersive practices.
If you’ve ever felt called to experience one of my retreats, this is a unique opportunity to be part of something truly special.
Click below to explore the full retreat details and secure your place.
Reconnect to Yourself. Learn to Hold Powerful Space for Others.
Nervous system regulation, breath, movement, and facilitation training with Sarah Veyda.
Learn how to design and deliver retreats, workshops, and transformational group experiences.
Online Yoga, breath, and nervous system practices to restore calm, energy, and balance.
About Sarah….
Sarah Veyda is a senior yoga teacher and breath-led nervous system practitioner with over 10 years of teaching experience and more than 500 hours of advanced training. Her background spans anatomy, trauma-sensitive yoga, breathwork, sound meditation and hypnotherapy-informed facilitation.
She has led retreats, workshops and educational programs across Australia, consistently guiding students toward greater regulation, resilience and embodied strength. Her work moves beyond traditional yoga sequencing — integrating somatic awareness, breath science and frequency-based practices to create meaningful and sustainable change.
These online courses are grounded in experience, informed by evidence, and designed to support real people navigating real stress.
V E Y D A • Academy
Veyda Academy offers embodied trainings in breathwork, nervous system regulation, and conscious facilitation.
Sarah’s Facilitation Frequency two-day immersion is designed for facilitators who want to develop clear structure, confidence, and presence in how they hold space. Leaving their participants with a full embodied and integrated experience.
The Learn to Breathe course series support those wanting to deepen their own relationship with the breath, while also offering a pathway for those who feel called to facilitate traditional breathwork practices.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!